Sleep Soundly NOW! - Your Solution for a Good
Night's Sleep and Freedom from Insomnia Forever

The Haven Healing Centre CD's and DVD's by Philip Chave - Self help solutions that work!

Learn to Sleep Soundly Again! This Effortless Cure for Insomnia Will Change Your Life Forever.
Say Goodnight to Sleep Deprivation
The Natural Way to Solve Insomnia and Sleep Deprivation
A Self Help Technique for the Ultimate Good Night's Sleep
Sound, Refreshing, Relaxing Sleep - Yours for the Taking!
Say Goodnight to Insomnia

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Phil dozing while listening to the CD     How to contact me:-
    Philip Chave (
    The Orchard
    Draycott Rd
    BS27 3RU

Someone took this sneakily while I was listening to a pre-launch recording of the insomnia cure CD. I do wake up occassionally to open the post or answer emails, so don't be afraid to get in touch. Thanks, Phil.

Thousands of people have something interesting to say about sleep and insomnia. I thought I might share with you some of the ones I found most amusing, or enlightening. Mostly I opted for funny because there aren't many positive alternatives to laughter. I know insomnia is a serious subject, I suffered with it myself for years before using the techniques I give you here, but all the same, I'm a laugh not cry kinda guy.

The best cure for insomnia is to get a lot of sleep. W. C. Fields

Unfortunately, I suffer from insomnia, so my bedtime is as soon as I start to feel the least bit sleepy. Cheyenne Jackson

For [my husband], getting out of bed in the morning is a career move. Phyllis Diller

If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep. Dale Carnegie

A well-spent day brings happy sleep. Leonardo da Vinci

I love sleep. My life has the tendency to fall apart when I'm awake, you know? Ernest Hemingway

If you're going to do something tonight that you'll be sorry for tomorrow morning, sleep late. Henny Youngman

Some people talk in their sleep. Lecturers talk while other people sleep. Albert Camus

I dreamt I was forced to eat 25lb of marshmallows; when I woke up, my pillow was missing. Charles 'Chic' Murray

One cannot think well, love well, sleep well, if one has not dined well. Virginia Woolf

Make sure you never, never argue at night. You just lose a good night's sleep, and you can't settle anything until morning anyway. Rose Kennedy

When I woke up this morning my girlfriend asked me, 'Did you sleep good?' I said 'No, I made a few mistakes.' Steven Wright

Man should forget his anger before he lies down to sleep. Thomas de Quincey

I never drink coffee at lunch, I find it keeps me awake for the afternoon. Ronald Reagan

Sleep - the most beautiful experience in life - except drink. W. C. Fields

Before marriage, a man will go home and lie awake all night thinking about something you said; after marriage, he'll go to sleep before you finish saying it. Helen Rowland

Sleep is that golden chain that ties health and our bodies together. Thomas Dekker

Laugh and the world laughs with you, snore and you sleep alone. Anthony Burgess

His insomnia was so bad, he couldn't sleep during office hours. Arthur ‘Bugs’ Baer

If your husband has difficulty getting to sleep, the words ‘we need to talk about our relationship’ may help. Rita Rudner

I change during the course of a day. I wake and I'm one person, and when I go to sleep I know for certain I'm somebody else. Bob Dylan

Life is something to do when you can't get to sleep. Fran Lebowitz

The lion and the calf shall lie down together but the calf won't get much sleep. Woody Allen

A good night's sleep is always the best way to wake up and go to work. Chanel Iman

Never work just for money or for power. They won't save your soul or help you sleep at night. Marian Wright Edelman

I don't sleep much. It takes me a long time to fall asleep. I'm a bit of an insomniac but, when I fall asleep, I don't ever want to wake up. Enrique Iglesias

I find it sad that by not talking about who I sleep with, that makes me mysterious. There was a time when I would have been called a gentleman. Kevin Spacey

Let the poets cry themselves to sleep, and all their tearful words will turn back into steam. Conor Oberst

I grew up in a very large family in a very small house; I never slept alone until after I was married. Lewis Grizzard Jr.

In bed my real love has always been the sleep that rescued me by allowing me to dream. Luigi Pirandello

You know, that's the only good thing about divorce; you get to sleep with your mother. Clare Boothe Luce

When I was 15 or 16 - I slept really well then. Now I sleep on a bed of anxiety-tipped nails. James McAvoy

I certainly do not drink all the time, I have to sleep you know. W.C. Fields

I'm always without sleep. I've got two kids. I understand sleep deprivation on a profound level. Cate Blanchett

Trust your instincts: they tend to see you right. By listening to them, at least you can sleep at night. Sophie Ellis-Bextor

Work eight hours and sleep eight hours and make sure that they are not the same hours. T. Boone Pickens

I have left orders to be awakened at any time in case of national emergency, even if I'm in a cabinet meeting. Ronald Reagan

Dream research is a wonderful field. All you do is sleep for a living. Stephen LaBerge

Nothing cures insomnia like the realization that it's time to get up. Author Unknown

I hate when my foot falls asleep during the day because I know it will be up all night. Steven Wright

When you have insomnia, you're never really asleep, and you're never really awake. From the movie Fight Club

If a man had as many ideas during the day as he does when he has insomnia, he'd make a fortune. Griff Niblack

Sometimes I fall asleep at night with my clothes on; I’m going to have all my clothes made out of blankets. Mitch Hedberg

Most people do not consider dawn to be an attractive experience - unless they are still up. Ellen Goodman

Every closed eye is not sleeping, and every open eye is not seeing. Bill Cosby

There are two types of people in this world, good and bad; the good sleep better, but the bad seem to enjoy the waking hours much more. Woody Allen

A good laugh and a long sleep are the best cures in the doctor's book. Irish Proverb

People who say they sleep like a baby usually don't have one. Leo J. Burke

The feeling of sleepiness when you are not in bed, and can't get there, is the meanest feeling in the world. Edgar Watson Howe

When they said to you at graduation “follow your dreams,” did anybody say you had to wake up first? Bill Cosby

There is one thing the whole world agrees on, nothing beats a good nights sleep. Phil Chave

  Other Haven websites you may have seen online or may perhaps find useful: | | | | | | | | | | | | |

Home Page | Contact | Order Page | About the CD/mp3 | Understanding Insomnia | Facts About Sleep | Home Techniques |
Natural Sleep Methods | Self Assessment | Sleep Disorders and Other Illnesses | Insomnia Mistakes | Other Products | Testimonials |

DISCLAIMER: This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read online.

The Haven Healing Centre is located at: The Orchard, Draycott Rd, Cheddar, Somerset, BS27 3RU   Bookmark and Share