About the CD/mp3
Facts About Sleep
Natural Sleep Methods
Sleep Disorders and
Other Haven Products
Other Haven Healing Centre Products on CD, DVD & mp3
Clearing, Cleansing and Energizing the Chakras CD - A Chakra healing meditation by Phil Chave.
The Chakras are energy centers within the whole of us, connected to our physical bodies and have a direct bearing on our health and fitness. They are our gateway of energy and healing. These 'wheels of light' are located all over the body, but we can influence them all by focusing our attention on the seven major Chakras running up from the base of the spine to the top of the head. Each Chakra is known by it's colour or name and is responsible for our spiritual, physical and mental wellbeing.
I invite you to try my Chakra healing meditation, with it's gentle talking guidance and beautiful music, as it can be a powerful way of keeping your mind and body healthy and balanced. By opening the pathways to health and wellbeing, you attract an abundance of life force energy that energizes your body and mind to a much higher level. To order your copy, visit The Chakra Clearing CD Page.
The Healers Self Healing Meditation CD - "Invoking The Healing Power Within"
Your Own Self Healing Health Plan. The gentle way to a new you. Discover a proven method of improved health!
For burned out, stressed out, emotionally tired therapists, healers, carers, medical practitioners and health care professionals.
Healers and carers often find themselves in great difficulty when they reach a state of exhaustion. They can become depressed or sad, and things start showing up that weren't present before, or old injuries remanifest whenever you take on certain tasks. Rapid, pain free relief from burn out, exhaustion, depression, compassion fatigue, stress and negative emotion is available NOW.
The simple solution to help you get back the strength, health and enthusiasm you had when you started, and KEEP IT!
For your copy, visit The Healers Self Healing Meditation Page.
The Sinus and Lymphatic Drainage Technique DVD - treat your sinus pain naturally.
Help and effective relief for sinusitis sufferers! Reduce sinus congestion and lymphatic congestion without medication!
(By far the biggest selling DVD on the Distant Healer site. Order your copy today!)
Why come to the The Haven Healing Centre when you can have the same information on a DVD?
Clear sinus congestion and lymphatic congestion the natural way.
Have you ever wanted to learn the fastest, easiest, and greatest sinus clearing strategy in the world?
Ease painful sinuses and lymphatics in minutes! Feel great for FREE and in a matter of seconds! A great self help way to relax and feel better.
Visit our Sinus and Lymphatic Drainage Technique Page for more information.
The Cord Cutting Meditation CD - cutting the cords of attachment (a self healing technique).
Etheric Cords (BioPlasmic Streamers) are energetic links between you and other people. They are most evident when you are in some kind of conflict with another person, inside or outside of the family. They can manifest as pain or illness.
Removing these energy cords brings a sense of relief, releases tension and pressure from relationships and allows you to re-establish your friendships on a new level.
This CD will provide a safe and effective way to cut these cords, restore your life to a comfortable place and allow you to take back your personal power.
Visit our The Cord Cutting Meditation page for more details.
Now, due to increasing popularity, with more information and a website of its own:
The Miracle of Self Healing Meditation CD - a 10 minute energy technique to heal the mind and body.
FACT! You have the power to make profound changes in your own body. Harness that power NOW! See immediate results.
We are becoming conscious of how multi-dimensional our body systems are and how we actively participate in the health of every bone, muscle, nerve and cell in our bodies, by the thought forms we hold in our heads. That means we have it in our power to change things for the better through our intention.
The Self Healing Energy Technique is quick to learn and easy to do.
To order your copy click here: The Miracle of Self Healing Meditation
Preoperative Anxiety Help and Healing CD - treat your pre-surgery stress before you go to hospital.
Due for an operation? Get help and relief for surgery anxiety! This CD will help provide a safe, relaxing and effective self help way of reducing preoperative anxiety for patients going through the trauma of surgery anywhere on the body.
The sooner you start listening to your CD prior to surgery, the more effective it is going to be.
Visit our Pre-Surgery Meditation Page for more details.
Stop Smoking Today - The Easy Way CD - the UK smoking ban is now countrywide.
Don't put it off any longer, you can start to reverse the health issues associated with smoking and have a positive effect on your health. Use the power of hypnosis. Quit smoking the easy way & free yourself from smoking, right now! If you've read this far, then the chances are you're already thinking about stopping smoking, and you've probably got lots of good reasons to stop smoking.
Your not alone. There are plenty of reasons to quit and the latest research shows that 7 out of 10 smokers say they want to stop. Thousands of people have found hypnosis to be an effective way to stop smoking, lose weight, and otherwise improve their lives. Why not give it a try?
For more information, visit our Stop Smoking Now Page.
Stop Bedwetting (Enuresis) CD - does your child need help with bedwetting?
Bedwetting can take a huge emotional toll on children who feel they can't control their bodies. Anyone who has a child that wets the bed knows only too well what embarrassment, shame and reduced confidence is experienced by the child. This CD will help provide a safe, relaxing and effective self help way for your child to eliminate this problem. Help build their confidence and self-esteem now, and notice the difference right away.
Visit our Yippee! I'm Dry All Night page for more details.
The Healing Power of Laughter CD - chuckle your way to health and happiness.
You can't bottle laughter and sell it, thank goodness, otherwise some would try to patent it and restrict our use of it. But you can take this laughter medicine and improve your sense of wellbeing. Laughter is a simple cure for many ill's and problems and I offer you your laughter prescription on CD. An interesting concept!
Happiness is not something done TO you. It is something YOU create and then share with others.
The Healing Power of Laughter page for more details, and look forward to a brighter day.
And now, due to popularity, sporting a site of it's own:
Sports Improvement Training for Peak Performance - Become a sporting champion in every way.
It is impossible to be nervous or tense in any part of the body where the muscles are completely relaxed. Tension and nervousness create negative arousal that serves to induce unforced errors, whilst calmness and focus allow the mind to get on with the job in hand. Believing passionately that you are the best is the way for the mind to self-activate and energize the body, for improved timing and accuracy.
For more information, visit our Sports Improvement Training for Peak Performance page.
Relaxation at the Beach - Total stress reduction in a flash.
Do you regularly suffer from stress? Few of us get away with it for long. We all need a certain amount of stress, but the constant onslaught that we face from the work environment and other sources can wear us down over time. Without a suitable antidote we can become stressed into illness, relationship breakup, unemployment, and alienated from friends and family. Reducing the stress in our lives should now be one of our MAIN PRIORITIES.
If you want to know how easy it is, visit our Relaxation at the Beach page for more details.
Meeting Your Inner Guide Meditation - Release your creative potential!
Do you regularly communicate with your Inner Guide? Most of us do it without realizing. Equally true is the fact that most people spend a lot of time and energy trying to ignore what their Inner Self is telling them, when in reality, what you 'feel' inwardly, is probably the most important thing you will ever hear. This is not a hard skill to learn, and all healers, counsellors and health professionals should have this useful skill in their repertoire.
If you want to know how easy it is, visit our Meet Your Inner Guide page for more details.
Help for Carers - Take the stress and anxiety out of caring for a loved one.
Are you a Carer? Feeling exhausted, stressed and depressed? Having to care for someone with a newly diagnosed long-term illness or disability can drop in any of our laps, at any moment, without warning. Millions of carers in the UK are doing it already, and many are in desperate need of assistance, and many have reached breaking point.
If you would like some assistance, visit our Carers Self Help Page for more details.
The Therapists Body Scan Meditation - Become the ultimate therapist.
An anatomy and body scan meditation designed to help therapists achieve a high state of relaxation and calm, to enable the therapist to ground properly, for the body to heal itself, efficiently and thoroughly, and to prepare the therapist emotionlly for difficulties that my arise during consultation with clients.
Visit The Therapists Body Scan Meditation page for more details, and look forward to a better way.
Growing Pains in Childhood DVD - a self-help video for parents.
A fast, reliable remedy for growing pains in your son/daughter, without resorting to medication! This DVD offers a natural, self-help approach to treating growing pains in your child, right when it bothers them the most. With pre-bed exercises to prevent growing pains ever forming in the first place.
For more information, visit our growingpains DVD website.
Growing Pains in Children CD - For when growing pains cause your child sleepless nights.
With gentle music and a soothing voice to rock your child back to sleep the easy way. Encouraging your child to go back to sleep relaxed, calm and pain free. The perfect companion to the growing pains DVD. Now also available seperately as an mp3 download.
For more information, visit our children's sleep meditation CD on the growing pains website.
Take Control of Your Stammer or Stutter - Freedom from stammering and stuttering.
Become stammer free with The Haven Healing Centre self help solution on CD! Reduce your stammer naturally and easily with these simple self help techniques. Remove the anxiety and embarrassment you associate with your stammer. End the misery of stammering and stuttering with this fantastic new treatment breakthrough! Available now by visiting our Freedom from Stammering page
For more information, visit either www.stammerfree.co.uk or www.stutterfree.co.uk
Reflexology Study Aids: Foot & Hand Charts
Are you studying Reflexology? These charts have been produced to help you remember where all the reflex points are very easily, and to work out your treatment plans. They are part of the soon to be released Reflexology DVD for Common Conditions, part of The Haven Healing Centre Home Therapist Series.
These Reflexology study charts of specific reflex points, are printed on A4 size laminated card and so will fit in with your course work and folder, and to keep them at their best. These charts make ideal gifts for anyone studying Reflexology, either on courses or at college. Click the image to take you to the order page for Black and White, or Colour Charts.